my weekly CLASSES
every wednesday at 5:45 pm
rockstar pole fitness (signature class)
Beginner friendly, twerk. pole & booty! pole moves + flow + booty!
kneepads recommended.
Booty & Flow
every friday at 6:00 pm
hard candy dance studio
focused on breaking down beginner pole moves and building strength for more challenging spins & holds.
just bring yourself!
Beginner pole
every sunday at 5:00 pm
Hard Candy Dance Studio
adding beginner pole moves and floor work into a choreography that we build-on week to week.
kneed pads and socks/heels!
Beginner pole choreography
every friday at 7:00 pm
Hard Candy Dance Studio
all levels welcome! focused on prompt work, freestyle, and getting into our bodies. pasty & thong friendly.
knee pads & socks/shoes!
Filthy freestyle
every sunday at 4:00 pm
Hard Candy Dance Studio
whether it’s your first time touching a pole or you’re a pole fanatic, this class is taking back to basics.
breaking down pole myths and basics from sqaure one.
You only need to bring a body!
Intro to pole
book by the hour
Any location
1:1 personalized instruction; We will work on your individual goals.
